We are what we think. Thought is the most powerful tool we have for bringing change into our lives. Psychic and healer Mary T. Browne draws on more than 20 years' experience studying the ancient wisdom of the world's spiritual cultures to offer readers a precise programme for applying the power of thought to get the things they want. The 5 Rules of Thought takes you beyond positive thinking, creative visualisation and the law of attraction to an understanding of what you can do to transform your life by transforming your thoughts. With inspiring case studies, wonderfully relaxing meditation techniques and original ideas for working with your emotions, this life-changing book will give readers everything they need to bring about positive results and desired goals.