If you feel overwhelmed by the constant juggling of different areasof your life, this book can help. Theres so much pressure on manypeople today to succeed at work that sometimes real life tends totake a backseat. Your relationships with friends, family, partner, andchildren can all suffer as you try to cram everything into a normal day.Balance Your Life and Work contains a quiz, step-by-stepguidance and action points, top tips to bear in mind for the future,common mistakes and advice on how to avoid them, summaries of keypoints, and lists of handy resources.

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