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Two books in one eBook package!The BESTSELLING guide to true happiness combined with HANDS-ON EXERCISES to making it stickevery dayCan you learn to be happy? YES . . . according Tal Ben-Shahar, bestselling author and the teacher of Harvard Universitys most popular and life-changing course. One out of every five Harvard students has lined up to hear Ben-Shahars insightful and inspiring lectures on that simple but ever-elusive state of mind and emotion: happiness.The Complete Guide to Being Happier combines Ben-Shahars philosophy and techniques with his hands-on regimen for actually working at becoming happier. This life-changing eBook package includes:HappierGLOBAL BESTSELLER!Grounded in the revolutionary positive psychology movement, Happier combines scientific studies, scholarly research, self-help advice, and spiritual enlightenment. Ben-Shahar weaves them together into a set of principles you can apply to your daily life. Once you open your heart and mind to Happier thoughts, you will feel more fulfilled, more connected . . . and, yes, HAPPIER.Dr. Ben-Shahar, one of the most popular teachers in Harvards recent history, has written a personal, informed, and highly enjoyable primer on how to become happier. It would be wise to take his advice.Ellen J. Langer, author of Mindfulness and On Becoming an ArtistEven HappierIn this week-by-week guided journal, Tal Ben-Shahar offers a full years worth of exercises to inspire happiness every day. Its packed with tools and techniques to help you find more pleasure and meaning in your life, including: 52 weeks of exercises, meditations, and time-ins A journal to record your thoughts, feelings, and personal growth Life-changing insights of philosophers, psychologists, artists, writers, scientists, and successful entrepreneurs

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