Beschreibung

This book is a self-directed, relapse prevention guide for individuals living with bipolar disorder. It uses a collaborative care model to allow individuals living with bipolar disorder to take control of their wellness. It provides self-directed questionnaires and monitoring forms to reinforce skills and practices learned in therapy, gives information about the details of living with bipolar disorder, advice for best practices to avoid relapses, and teaches how to anticipate problems.

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