Theresa L. Rowe was a young mother when she discovered the joy of physical exercise. Little did she realize that fitness was to be the path that would lead her to God and to developing the strong physical and spiritual core that would see her through abandonment and divorce, suddenly becoming a single mother of four children while suffering severe heart problems. Today Theresa is a fitness instructor, wellness coach, and sought-after inspirational speaker. Shaped by Faith reveals the ten secrets Theresa has found to be essential to nurturing your spirit and body and becoming healthier, holier, and more able to endure. Theresa writes with the authority of a wellness professional and the loving heart of a friend. Through personal stories, Scripture and encouragement, she'll show you how to build stamina, develop flexibility, find balance, align your life, be attentive, and find the true fitness that God wants for you.